80% of the people who come to us have experienced some form of aches and pain in their bodies, whether through sedentary lifestyles or sports.
At BodyTree, we strive to help our members build movement confidence so that they are empowered to move well and be able to do the things that they love for a long time.
Be more strategic in your workouts with Personal Training
Do the things that count on a schedule that works for you, with a qualified teacher that understands your aches, injuries, weakness and muscular imbalances.Begin with a Mobility Fitness Assessment
Our highly qualified teachers
Abby is a Pilates teacher with an adventurous spirit and has a big appetite for different activities such as yoga, weight training, running, pole dancing etc. She felt a big difference when she first started practising Pilates. Her practice has helped her to perform better in the different array of sports and also reducing her chances of getting injured.
Co-founder of Pilates BodyTree. Daniel has 20 years of teaching experience in personal training and group exercises. He has 16 years of experience teaching Pilates to fitness trainers and clients in Singapore, Jakarta and Seoul. Voted “Fitness Best Elites – Pilates Instructor of the Year 2017”
Derek is a strong communicator and believes in doing his best in everything he does. This included sprinting, high jumping, swimming, volleyball and badminton, and he certainly tries his best in storming down the mountain in downhill skiing. It pains him that people at different ages often take their health and fitness for granted, and he wants to help them change that.
Having experienced first-hand the positive impacts of Pilates in her personal pursuits in sports and ballet, Dorcas finds no greater joy than to share her knowledge and passion with individuals who are seeking to enhance their quality of movement; and improve their athletic performance. She is firm and exacting when necessary, but compassionate and approachable always.
Eve’s dance background has made her believe that precision brings about better quality in movement. This philosophy of teaching has helped Eve’s students to experience results in their performance and she looks forward to sharing her knowledge of the work and joy in movement with more people!
In 2009, she started practicing Pilates to complement her yoga practice. She completed a Pilates matwork course with iPilates in 2010 to gain deeper understanding. However, a busy schedule led her Pilates practice to pause for nearly two years, when she accumulated various injuries from her body’s physical imbalances which she never experienced before. Since then, Pilates has become an integral part of her lifestyle, alongside yoga and rock climbing.
After experiencing how practicing Pilates rid her of knee pain and hip pain, Jane fell in love with it and was determined to become a Pilates teacher. She was a Secondary School teacher and she loved her craft. She began sharing about movement, generating appreciation of alignment, and growing confidence in her students.
Managing Director & Co-founder of Pilates BodyTree. His life mission is to teach and inspire people to take changes to improve their quality of life. Jerry is an energetic and dedicated teacher. His greatest strength is his ability to adapt and adjust teaching methods to different learning personalities so as to make learning simple yet effective. Winner of Fitness Best Asia Awards 2018, Pilates Instructor of the year. Creator of “Get Back On Track – a slipped disc workshop” and “Discover the 3 steps to fall prevention” workshops
Louisa took up Pilates Matwork teacher training in year 2005 to strengthen her core, to help her in ballet. Through her journey with Pilates, Louisa discovered tremendous improvement in core strength with a supple body. Having experienced the benefits of Pilates, as well as the improved mind-body awareness and alignment, Louisa was inspired to commit teaching Pilates fully.
Peishan is especially passionate about teaching women between their 20s to 40s who may be bendy but lack control and strength – an imbalance that, if left unchecked, could lead to pain and injury. Her instructions are intuitive yet precise, guiding students to be increasingly body-aware.
Priscilla’s keen interest and knowledge in the human anatomy ultimately forms the fundamental framework of her classes. Having personally encountered injuries, she puts her 100% focus on her students to ensure correct movements so as to avoid injuries and improve overall strength and flexibility.
The rigours of ballet training and rehearsals led to injuries that forced Tabitha to place her dancing days on hold. A chance opportunity led her on a path of rehabilitation with pilates. Now as a Pilates instructor, she is passionate about working with both dancers and non-dancers to realise their movement potential, and discover the joys of having the freedom to move.
Vera’s ambition is to never stop learning, so as to experience and create enduring change. As a movement teacher, her goal is to improve her students’ body awareness and to help them be precise in their actions – to have control over their muscles and to train for efficient movement.
Group classes and workshops in your office or on Zoom
We have conducted many events, talks, workshops and group classes in offices around Singapore and over Zoom. Our back pain workshop is popular among corporate companies, but we're open to your requests!Invite us to your workplace or over Zoom