After being introduced to her first reformer session in 2021, Jo found her “long term” lower back ache (thanks to 3 pregnancies) lessening. No thanks to covid when her own mother kept having a dull back pain that she was introduced to Jerry. She was greatly influenced by Jerry’s teaching.
As a sport enthusiast, she soon found great benefits to her own body while incorporating pilates work as a solid foundation. Jo took up her Mat Teacher’s Training in July 2021, and the rest is history. Her body is still a work in progress but today, she is excited to share the PBT value – move well to live well!
