About Lydia Tan

  • Functional range conditioning movement specialist (FRCms)
  • Royal Academy of Dance Certificate in Ballet teaching studies 2021
  • Barefoot Training Specialist® Level 1
  • BodyTree Academy ( BTA) Certified Comprehensive Pilates teacher 2020
  • BodyTree Academy (BTA) Certified Pilates Matwork teacher 2019
  • New Zealand School of Dance Diploma in Dance Performance (graduated) 2017

Lydia started ballet lessons at the age of 5 years and later on also picked up tap, jazz and modern dance under the guidance of Ms Sharon Liew. She then decided to further pursue dance at the New Zealand school of dance as a classical major in 2015 and graduated 3 years later with a Diploma in dance.

During her time in New Zealand, Lydia got the opportunity to learn pilates as part of the full time program curriculum and hence personally experienced the benefits of pilates for a dancer. After returning home from studying overseas, she decided she wanted to share her knowledge of dance as a teacher instead of a dancer. Therefore deciding to further her skills by adding Pilates teaching to enhance and compliment her teaching to dance.

Through her journey in being Pilates teacher, Lydia aspires to help people of all ages and backgrounds. She wants her students to enjoy their sessions with her and for them to learn that Pilates is not just a form of exercise but also part of their daily lifestyle. 

CLASSES SCHEDULE