Lydia Tan
Through her journey to being a certified Pilates teacher, Lydia is inspired to teach dancers and non dancers, share the benefits of pilates and aspires to show her students that pilates is not just a form of exercise but a lifestyle.
Through her journey to being a certified Pilates teacher, Lydia is inspired to teach dancers and non dancers, share the benefits of pilates and aspires to show her students that pilates is not just a form of exercise but a lifestyle.
Abby is a Pilates teacher with an adventurous spirit and has a big appetite for different activities such as yoga, weight training, running, pole dancing etc. She felt a big difference when she first started practising Pilates. Her practice has helped her to perform better in the different array of sports and also reducing her chances of getting injured.
A dancer herself, Alycia started Pilates with the belief it is an effective body conditioning program that enhance the posture and body alignment. Pilates helped her to develop a strong core, gain muscular strength and flexibility to hone her skills in dance.
Coming from the corporate world, Adelind is all too familiar with how the body protests after each long and stressful work day and she looks forward to helping her clients work through those kinks to return their bodies to maximum function; pain free, of course.
Co-founder of Pilates BodyTree. Daniel has 20 years of teaching experience in personal training and group exercises. He has 16 years of experience teaching Pilates to fitness trainers and clients in Singapore, Jakarta and Seoul. Voted “Fitness Best Elites – Pilates Instructor of the Year 2017”
Derek is a strong communicator and believes in doing his best in everything he does. This included sprinting, high jumping, swimming, volleyball and badminton, and he certainly tries his best in storming down the mountain in downhill skiing. It pains him that people at different ages often take their health and fitness for granted, and he wants to help them change that.