The physical damage done to our body from spending long hours at our desk has been well-documented and personally experienced by many office executives. Yet, there is often great inertia and/or difficulty to find time for a break and get active during a workweek. We understand the struggle, but believe it is our mission to help you reverse the damage done to your Mobility Fitness. That’s why we would love to bring our PBT difference to you, at the convenience of your workplace.
Our Pilates at work classes are tailored to office executives - targeting the key issues and pains experienced while promoting mobility at all joints, working the muscles and providing a necessary and well-deserved breather so you leave energised by the end of each class - ready to tackle work head-on!
All PBT teachers are highly qualified and accredited professionals with many years of experience between them, passionate about bringing mobility fitness to you at your workplace.
We've worked with:
If you are interested in bringing Pilates to your workplace, or if you are interested in collaborating with Pilates BodyTree for an event or promotion, please fill up the form below: