About This Lesson

Inseparably paired, challenge your body’s strength and mobility at each joint, at its maximum range of motion.

An advanced class that pushes you to break through to the next level, you will be taken through elements from all other Signature® Class types, but performed at a greater intensity.

If you’re new to PBT, you are highly recommended to attend other class types for at least 3 months before joining this class.

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Monday 9AM - 10AM