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Browsing Month: October 2014

October 10, 2014 Uncategorized

Pregnancy Pilates: Jane shares her personal story (Part II)

… continued September – November 2014 (third trimester) The final stretch of my pregnancy! At the gym, the gym manager was asking me when I was going to stop exercising every time I set foot. I was still clocking about 5 hours a week of cardio, light weights and Yin Yoga at the gym, while […]

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October 9, 2014 Uncategorized

Pregnancy Pilates : Jane shares her personal story (Part I)

Before Nathan I was known as a fitness fanatic by my ex-colleagues before Nathan. I held duo gym memberships and exercised between 5 to 12 hours a week. My exercise regime consisted of a combination of Pilates, Yoga, ShBam, Body Jam, aerobics and simple weight training. I will find time just to work out to keep […]

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