Ping’s first encounter with Pilates started back in year 2000. Pilates Matwork was relatively new then which enticed her to give it a try after having attended many other exercise classes. In months, she saw improvement and tremendous results in her core strength, flexibility and overall posture and that inspired her to become a Pilates Teacher.
Ping has a wealth of experience teaching Matwork at different places. She was part of the Learn to Play programme by the Singapore Sports Council in early 2000 and now known as the ActiveSG program. She has also taught many corporate classes. Ping suffered fatigue and pain from her previous desk-bound job of more than 20years and is determined to help executives become pain-free and enjoy the simplest things in life, just as Pilates has helped her.
Ping also loves to work with the younger generation as she strongly believes that the young are not moving enough these days affecting overall well- being. Being a young senior herself, Ping understand and experiences age-related issues and so she is passionate about working with the senior population to help achieve healthy ageing.
Certifications
– BSc (Comp)
– BodyTree Academy (BTA) Certified Pilates Teacher
– Fletcher Pilates® Qualified Teacher
– BTA Movement Anatomy™ (Biomechanics & Pathologies)
– Clinical Orthopedic Manual Therapy – Neck
– Pelvic Floor Health & Dysfunction (The Center for Women’s Fitness)
– Gymnastics Bodies Athlete Certificate
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