Some people have described Tim’s group classes as sorcery~ This avid hiker will be conducting his first hiking conditioning workshop at BodyTree studio next month, so we thought we’d find out more about his Pilates journey. Read on! What did you do before you were a Pilates teacher? I was a R&D engineer in the […]
In my years of doing Yoga, I took pride in my flexibility and ability to stretch and bend myself into any asanas I see. Naturally, I was always asked to bend more since I am flexible. I seriously hurt my right hamstrings 12 years ago in one of the Hot Yoga classes, when the teacher […]