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Browsing Category: Newsletters

February 16, 2019 Newsletters Pain and Injury Stretch & Release

We take responsibility to become better because you matter to us.

I have been searching extensively for courses to improve myself as a teacher since the start of 2019. I know my education doesn’t just affect me. It also affects the progress of my students and also my teaching staff. At our 1st Staff Development this year, I read out testimonials that our clients wrote to […]

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January 15, 2018 Newsletters

2018: The Year of Personalised Progress at Pilates BodyTree

Hi everyone, I have never had a busier start to a year! Perhaps you are also facing a similar start and busy setting goals for yourself. My goal this year is for everyone at PBT to have progress in their mobility fitness. I used to think that progress has to be big before I see […]

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Latest Articles

May 12, 2020 by Priscilla Phua

5 ways to start your Pilates workout at Home

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April 17, 2020 by Priscilla Phua

How to stay motivated at home during circuit breaker measures

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October 30, 2019 by Tabitha Poh

4 tips you need to burn it up at the Barre

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October 8, 2019 by Vera

Men in Singapore do Pilates too

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September 18, 2019 by Vera

Teacher Feature: Tim

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September 9, 2019 by Tim Hou

How I Prepare for Hiking Trips

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July 23, 2019 by Vera

Pilates Reformer – Who is it for?

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June 3, 2019 by Vera

Time Travel with the PowerPlate

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May 31, 2019 by Tabitha Poh

Bendy Bodies need Pilates

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May 30, 2019 by Vera

If you play tennis, basketball or football, you must train to run efficiently

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February 22, 2019 by Priscilla Phua

Coming back stronger from a hamstring injury

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February 16, 2019 by Jerry Teo

We take responsibility to become better because you matter to us.

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