A recipient of the Georgette Chen Arts Scholarship awarded by the National Arts Council, Alycia began her dance journey later than most, but pursued it with determination and passion. She strived for excellence in every performance, and her dedication led her to graduate with a Diploma in Dance with Distinction.
With over 24 years of ballet teaching experience and 14 years as a Senior Pilates Teacher at Pilates BodyTree, Alycia believes that a strong foundation is the key to movement longevity. Introduced to Pilates during her dancing years and inspired by her teachers, she deepened her practice by completing the Fletcher Comprehensive Pilates Teacher Programme. She recognised Pilates as an effective method for improving posture, alignment, and building strength and mobility. Drawing on her extensive understanding of movement, Alycia thoughtfully progresses exercises to help each student make meaningful connections while developing greater body awareness, confidence, and control.
Passionate about guiding others to realise their movement potential, Alycia strives to help her students and clients move with confidence and ease. She enjoys teaching people of all ages, from young children to adults and seniors, and believes that learning is a lifelong journey where consistent practice leads to meaningful progress. Through her teaching, Alycia hopes to share her knowledge not only with dancers but with anyone seeking to move better and improve their quality of life through movement.
Certifications
– Co-founder of BodyTree Ballet
– BodyTree Academy® (BTA) Educator
– BodyTree Academy® (BTA) Certified Pilates Teacher
– Fletcher Pilates® Professional Teacher
– Certified BASI Pilates® for Dancers
– PMA® Certified Pilates Teacher (currently known as NCPT)
– EBFA Global® Master Instructor
– Barefoot Training Specialist® Level 1, 2 & 3 (EBFA Global®)
– BARE® Workout Instructor (EBFA Global®)
– EBFA RunInjuryFree! Certification
– Naboso Neurosensory Specialist Certification
– EBFA Pelvic Balance Certification
– PowerPlate® Certified Master Trainer
– Pelvic Floor Health & Dysfunction (The Center for Women’s Fitness)
– Pelvic Floor & Core Foundations (Burrell Education)
– Women’s Wellness and Whole Body Vibration (Burrell Education)
– Franklin Method® Pelvic Floor Fascia Training
– Certified Stretch Therapy Teacher
– Certified Functional Range Conditioning Mobility Specialist
– Parkinson’s Regeneration Training (Physio Chains Education)
– Diploma in Dance with Distinction (Lasalle-SIA College of the Arts)
– Georgette Chen Arts Scholarship (National Arts Council)
– RAD Registered Ballet Teacher & Mentor for CBTS (Royal Academy of Dance, UK)
– Certificate of Higher Education in Dance Teaching (Royal Academy of Dance, UK)
– CSTD Certified Ballet Teacher
– CSTD Modern Jazz certification
– Progressing Ballet Technique Certified Teacher
– DNS Exercise Course Part 1&2 (Prague Rehabilitation School)
– DNS Skills course for Scoliosis (Prague Rehabilitation School)
– DNS Skills course for Women’s Health ( Prague Rehabilitation School)
– DNS Skills course for Pelvic Floor Dysfunctions (Prague Rehabilitation School)
– FAMO Fascia Movement® Teacher (Art of Motion)
– FAMO Body Reading & Rebalancing (Art of Motion)
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