Before she became a pilates teacher she was a yoga teacher. Angela is a highly motivated person who constantly urges herself and others to become better at practicing. Not only did the practice of yoga make Angela a more disciplined person, but she has also learnt to embrace her vulnerabilities and accept herself for who she is.
By doing what we love, we inspire others. Angela has been teaching movement for 11 years and continues to upgrade herself to help more people with various physical conditions. She is able to bring out the best in each student, whilst knowing the limits of each. Her approach to teaching is one of self actualization to fulfill one’s potential. She is approachable yet firm in ensuring technique is learnt well as she believes this has an impact on longevity in any forms of practice.
She had been suffering from lower back chronic pain after many years of intense training. After applying the scientific knowledge and practice techniques of Pilates, her core strength and stability improved significantly and the pain had never come back again. Practicing pilates has also helped her to achieve more goals.
Certifications
– DNS Skills Course on Scoliosis
– DNS Course for Women’s Health
– DNS Exercise Level 1
– Anatomy Trains in Motion (Myofascial Body Map for movement)
– Muscle Testing Workshop
– Barefoot Training Specialist Level 1,2,3
– BARE Workout Instructor
– BTA Comprehensive Pilates Teacher
– BTA Pilates Matwork Teacher
– Yinspiration Myofascial Yin Yoga CET
– Wall Rope Yoga CET
– Vinyasa Yoga CET
– Wheel Yoga CET
– Aerial Yoga CET
– ACROVINTASA Level 1 Teacher
– USA Yoga Alliance Certified E-RYT500 Teacher
Request for a session with Angela
