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How long is each session?

Each session is approximately 55 mins.

How many pax in a class?

In-studio sessions are capped at 5 pax and online classes are capped at 9 pax.

How do online sessions work?

We will send you an email with instructions on how to book, and how you can set up for the video call on Zoom.



Will online classes carry on after the Circuit Breaker is lifted?

Even when the CB is lifted, there is a high chance of strict distancing measures that will have to be implemented in our studio. Hence we would like to think it could be carrying on for quite a while.



More questions? Email us at info@bodytreegroup.com!

We make it personal

Don't just follow a workout video. Mix and match your classes to fit your goals and objectives!

Our classes are thoughtfully designed with specific intentions – highlighting the different benefits of Pilates so that you can focus on what you want to achieve.

Classes are capped at 9pax to ensure BodyTree quality standard of teaching and movement correction.

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He was able to navigate and correct every one of us when required

Absolutely enjoyed the class – it was as tough as working out with Daniel in the studio. He was able to navigate and correct every one of us when required. Looking forward to the next progression and work my way to an effortless handstand! 😉

Kimberly

That was one sweaty workout…..

That was one sweaty workout….. and was my 5th today.
So I was like half alive.
It was a good practice & the lifting off leg is tough.
Good to see you again & will meet on your next Zoom.
Miss you & take care.:‑X

Beal Rema

I honestly thought this was fantastic!

Hi Daniel, thanks for the handstand beginner class this morning. I honestly thought this was fantastic! I never imagined it would be possible to provide individualised coaching using Zoom. Honestly thought there would be a cast of thousands in the class and I could hide in the back row 😅. But I was really pleased to have such clear guidance remotely. I did learn that it’s not a good idea to have my dirty feet on a white wall though…Next time I’m wearing socks 🤣

Hopefully my shoulder can hold up for another session. The warm up works really well for me. Thanks again

Michelle Leung

My spine felt liberated after the session

Unwind the Spine was not a fast pace or high intensity session. Instead we were guided through a series of movements to stretch and lengthen our spine and other parts of the body affecting the tightness in our back. This might sound odd but my spine (or I) felt liberated after the session. A nice way to end the day or the week. Thanks, Kris!

L Tan

Bodytree Pilates is not just a typical fitness company

Tabitha is a very professional trainer. Well knowlege in body anatomy and alignment, hard working and truly cares about people. In group classses, she always make sure she finds time to chat with students after the workout is completed. A friendly and encouraging teacher that teaches us patience and self love. One of her main teaching is small efforts goes a long way. 
Indeed if we rush for results, got injured we will have to rest and recover, taking us many steps back.
To go further into learning fitness, I decided to go for private personal training where the trainer understand your problems and limitations as well as strengths to create a cutomised plan. I understand what all of you might be thinking. Personal training?! I’snt it expensive? Are you sure? Group classes can workout too. Let me say it clearly, it was the best decision I ever made.
Bodytree Pilates is not just a typical fitness company, they are a holistic fitness and wellness studio where trainers have a real calling to help improve lives. 
It not only helped me attain my fitness goals but also my long term gastric issues. Wait what? gastric isnt that for doctors? Let me explain.
From Tabitha’s  simple ” how are you feeling?” question, I shared my problems. Tabitha listened to my woes and with her good knowledge of holistic wellness, I was recommended to a pain relief clinic.
To put things into context, I had gastric issues since 14 years old and for more than 10 years of visiting specialised gastrology clinics and endoscopies, no doctors could tell me what is wrong. All I was given is medicine to ease the symptons. Of course eventually, no medicine worked. 
The simple act of listening and caring from my trainer freed me from belief that I will never find health and led a normal life. It was simply just gluten intolerance (Celiac disease) and I am actually a healthy young person! 
Bodytree trainers indeed have big pool of knowledge and it is worth the personal training price.
Onto the topic of fitness, I found out that what i have been doing was against my body type/condition. From the first few P.T sessions, Tabitha was able to assess that I am a very mobile body and that is why I always get injured with workouts at home or even guided yoga studios. What I need is to strengthen endurance muscles that are useful in holding postures and simple day to day activities, muscles that we never know about, rather than big muscles with big movements that we know of normally. Example a bird dog pose hold versus a burpee. 
Would you imagine a holding pose on a mat could be harder than a burpee? Neither was I! Thanks to the good knowledge of my trainer on body anatomy, I could gear myself to a strong body now that I have the right direction.
I truly hope for more people to question and probe more in their health and well being. The freedom to health is so precious, no money or job promotion can replace health and wellness. With health, money and job fulfillment will eventually come, have patience and have love yourself.
I highly recommend trying out Bodytree group as it is definetely a good place to start understanding your problems and then treating them.
Lastly, cheers and a big thank you to Tabitha whom helped me find solutions to my body issues, giving me confidence and hope for the future!

Yimin

Her instructions are always so clear that I feel there is not much difference to being in the studio.

Ever since the virus hit the world, I have been stopping my pilates class. It has been a good 3 months that I have not been attending classes. The fact that PBT offers these online classes is really good and makes me feel motivated to go back to the usual healthy routine. Wanting to start slow, I tried the Stretch Flow class with Priscilla. She is really good and her instructions are always so clear that I feel there is not much difference to being in the studio. After 1 lesson with her, I feel much better with the aching back as a result of WFH during this period. Body isn’t so tense and tight after the workout. And I sure know where are my pain points and weak points that I have to work on. Looking forward to the next Stretch Flow Class with her!

Thanks Priscilla! 🙂

Chiu Teng