Some people have described Tim’s group classes as sorcery~ This avid hiker will be conducting his first hiking conditioning workshop at BodyTree studio next month, so we thought we’d find out more about his Pilates journey. Read on! What did you do before you were a Pilates teacher? I was a R&D engineer in the […]
I started hiking in 2008 and that trip was to Mount Rinjani in Lombok Indonesia. I was not at all fit back then, let alone strong. The conditioning-cum-training was just to load up a back pack with at least 10 kg and walk the forested paths at Bukit Timah Hill. Part of the training also […]